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One of our clients Jennifer S. had all

these nice things to say about how

working with and talking to you changed

her life and how you brought such peace

when she needed it the most. I can

honestly say I can relate to her, I myself

have experienced and have felt such

peace after talking to you. Believe me every

advice you had given me I still follow.

Thanks for being such a great soul.

Veronica Z. | Palliative Care Coordinator

www.MPTF.com

Human stress can come from all sorts of pressure — the "daily hustle and grind"  of everyday life + the stresses of the entertainment industry - working multiple jobs, repeatedly bouncing back from self-judgement, career criticism, handling rejection, financial stress, challenges of staying "relevant", pressure to be better, as good as your last best performance while looking for the next gig, OR simply desiring to level up: can be filled with stress, negative self-talk and insecurity.  From time to time, this kind of scrutiny can creep into your subconscious affecting your ability to be present and feel empowered.  

 

As creative people, much of our imagination is used calling forth various emotions on command and working our creativity in ways that can leave us holding on to the residue of previous imaginary circumstances or characters that can leave us spent, open and raw to the world.  

 

I believe that as artists we recreate deep, profound human experiences 

that can live with us long after it no longer serves our creative or personal lives.

Learn to relax, release, restore and create a clean slate for your next creation.

 ActingWithJoy®.  

ActingWithJoy® , offers an integrative approach that allows a healthy balance for your creative and personal life by offering calm in he chaos.  

No matter where you are in your creative career, whether you are receiving and winning nominations or looking to get your first agent, you deserve to be happy.  Learn to release anxiety, improve your focus, release thought patterns that are no longer useful for your well-being and lifestyle, while moving forward in your day to day life with sustainable inspired action toward a healthy prosperous career.

High stress can result in depression, anxiety, compulsive behaviors and substance abuse. Moreover, it can lead to headaches, fatigue, insomnia, stomach disorders, hypertension and high blood pressure.  I will support you in building a strong, loving and positive relationship with yourself.  

LEARN TO:

  • Separate yourself from the project and heal from emotional hangovers, which often cause extreme moods swings and difficulties in a creative personals life.

  • Utilize self-care and sustainable tools to help you to release anxiety, manage stress and quiet fear while clearing a space to open your heart to tap into the joy of your true self. 

  • Bring awareness to how your past personal trauma's fuels your craft and how you can release the deep muscular patterns of stress, tension and trauma to create open, sensual, deep, brilliant work.

  • Manage the dynamics of family, friends and the world when you are a deep feeling, free-spirited creative.

  • Clarify and take action toward your dreams.

  • Have accountability for doable, sustainable action steps to turn your present creative challenges into desired personal victories.

  • Managing the complexities of art and commerce.

WHAT IS IN A SESSION?

 

 

 

 

 

 

 

 

 

 

 

The session may include guided meditation, mindful movements, breathe awareness, aromatherapy and transformational coaching.

In our sessions, we will restore energies that have become weak, disturbed, or out of balance.  Research shows that reiki, breathe work and meditation primarily helps in the reduction of stress, anxiety and depression, as well as relief of chronic pain.  With consistent practice, you will experience a state of well-being, peace, and harmony. Blocks will be released, mental clarity and focus will sharpen, immune systems will strengthen as your discover your brilliance and resilience.

 

  • Sessions are 60  or 90 minutes.

  • Includes a short check-in at the beginning and end to assess your needs and reflect on your experience.

  • Sessions are done completely clothed — just wear whatever you feel comfortable in.

  • Distance sessions available via phone & video chat

EXPECT TO:

​​

  • FEEL RESTORED & REJUVENATED

  • ENHANCE YOUR OVERALL WELL-BEING

  • BALANCE YOUR ENERGY & GAIN MENTAL CLARITY

Joy DeMichelle has over 20 years of combined experience in the entertainment and wellness industry.

She has combined her knowledge to create an effective and efficient methodology of

personal success coaching, healthy communication, stress and anxiety management.

Certifications include: Urban Zen Integrative Therapist, a level 2 Reiki Practitioner, Restorative Yoga Practitioner, Life Solutions Life Mastery, and the teachings of Mary Morrissey, Jack Canfield, Brene Brown, Byron Katie, Jillian Pransky, Yogaworks and many others. 

 

 

*Typically treatment/sessions last 60-90 minutes includes check in and intuitive guidance.  Sessions can take place in person, via phone, or video call.

With consistent practice, you can preserve the aging brain, sleep better, release anxiety, improve concentration, experience a cleansing of toxins stored in the body, a release of feelings & thought patterns that are no longer useful for your state of well-being, peace & harmony and your immune systems will strengthen.

THE OFFICIAL

 

Joy DeMichelle has over 20 years of combined experience in the entertainment industry as an actress, teacher/coach, casting assistant, and 8 years leading and motivating teams within the wellness industry. She now shares her effective and efficient methodology with women, girls and creative professionals guiding them in the healing art and life coaching for stress, anxiety management and mental clarity. Certified as an Urban Zen Integrative Therapist, a level 2 Reiki Facilitator, Restorative Yoga Practitioner, Life Solutions, having trained and studied with Mary Morrissey, Jack Canfield, Brene Brown, Byron Katie, Jillian Pransky, Yogaworks, and many others.  Joy believes that "Through finding, nurturing and building your dreams you can bolster your inner joy and have your hearts desires."

© 2020 Joy DeMichelle | Acting With Joy  + Bolster Your Joy