Together we can transform emotions, patterns, and belief systems that are no longer serving you by integrating a range of therapies + effective life coaching.
Reiki Joy® is focused on working with creative professionals in demanding, high stress environments to help them overcome the anxieties and negative thought patterns that often occur as a result of their career. Reiki is a relaxation technique that balances the human energy system, supporting the bodies natural healing process by calming and restoring the bodies own healing system. Reiki Joy® clears blocks and realigns energy with a customized combination of reiki, guided visualization, breath work and mindful movements.
As a performer who has struggled with stress management, anxiety and creative blocks Joy understands
how important self healing, balance and mental clarity are on a very deep level.
Joy's mission as a holistic arts practitioner is to give individuals the tools needed to rest, rewrite, and rejoice
with self healing practices that support living and creating joyfully.
Additionally as an Urban Zen Integrative Therapist, Joy provides Reiki as a holistic, patient focused, complementary therapy in the healthcare setting for clients of any age who have been diagnosed with a life-altering disease of chronic illness.
What is Reiki?
Reiki is a Japanese technique for stress reduction and relaxation that also promotes the natural healing process of the whole person and their physical, emotional and spiritual well-being. It is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. It provides an increase of energy flow to the body and has the capacity to reduce and alleviate pain and stress, promoting an overall sense of well being.
Reiki treatments can help you to...
Heal Chronic pain that does not fully respond to modern medicine
Mindfully process major life stressors (such as the death of a loved one, a breakup/divorce, job loss or other big life transition)
Move past limiting beliefs and disempowering behavior patterns around money, weight, love, and self-worth.
In our sessions we will restore energies that have become weak, disturbed, or out of balance.
Deepen your sense of spirituality and alignment with your life’s purpose.
Creative blocks will be released, mental clarity and focus will sharpen and immune systems will strengthen.
With consistent practice you will experience a state of well-being, peace and harmony.
What to expect during your sessions…
We will start with a short check-in to identify your goals for our session followed by a brief guided meditation.
Reiki sessions are done completely clothed — just wear whatever you feel comfortable in.
Based on your unique needs I may blend: Reiki, Aromatherapy, Meditation, Breath work, Restorative Yoga and Crystal healing to recharge your energy.
My hands will hover over or will be gently placed and held in non-evasive positions on your body.
You will receive customized next steps to maintain positive energy between sessions and moving forward.
When our energy is depleted, we have a tendency to feel stressed and ill. Both powerful and gentle, Reiki directs energy, raises vibrational levels while opening blocked channels. Reiki facilitates a deep cleansing of toxins stored in the body, and a release of feelings and thought patterns that are no longer useful for your personal joy.