Calm + Clarity
Together we can shift emotions, patterns, and belief systems that are no longer serving you by integrating a range of holistic therapies + effective life coaching.
Reiki Joy® brings the calm and clarity for women + creative professionals in demanding, high stress environments by helping them relax and overcome negative thought patterns. Reiki is a relaxation technique that balances the human energy system, supports and restores the bodies natural healing process. Reiki Joy® clears blocks and realigns energy with a customized combination of reiki, guided visualization, breath work and mindful movements.
As a mother, wife, and performer who has struggled with stress management,
and creative blocks I understand how important self healing,
balance and mental clarity are on a very deep level.
What is Reiki?
Reiki is a Japanese stress reduction and relaxation technique that promotes the natural healing process of the whole person. It is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. It provides an increase of energy flow to the body and has the capacity to reduce and alleviate pain and stress, promoting an overall sense of well being.
Reiki treatments can help you to...
Move past limiting beliefs and disempowering behavior patterns.
Mindfully process major life stressors such as: the death of a loved one, a breakup/divorce, job loss or other big life transition.
Restore energies and immune systems that have become weak, disturbed, or out of balance.
Release creative blocks and sharpen mental clarity.
Heal Chronic pain that does not fully respond to modern medicine.
With consistent practice you will experience a state of well-being, peace and harmony.
What to expect during your sessions…
We will start with a short check-in to identify your goals.
Reiki sessions are done completely clothed — just wear comfortable clothing.
Based on your unique needs I may blend: Reiki, Aromatherapy, Meditation, Breath work and Restorative Yoga to recharge your energy.
My hands will hover over or will be gently placed and held in non-evasive positions on your body.
You will receive customized next steps to maintain positive energy between sessions and moving forward.
When our energy is depleted, we have a tendency to feel stressed, sad and ill. Both powerful and gentle, Reiki directs energy, raises vibrational levels while opening blocked channels. Reiki facilitates a deep cleansing of toxins stored in the body, and a release of feelings and thought patterns that are no longer useful for your personal joy.