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Bringing calm in the chaos
with Relaxation Therapy

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Often times our personal, professional and creative lives can be filled with pressures of the "daily hustle and grind" of life. Many of us have found that repeatedly bouncing back from self-judgement, career criticism, handling rejection, parenting, partnering, financial stress, challenges of staying "relevant", pressure to be better, or as good as your last best project while creating the next opportunity can be overwhelming.  From time to time, this kind of scrutiny creeps into your subconscious affecting your ability to be present, feel empowered, stand out and live the life you desire.

 

Stress, anxiety, and fear can drive you into fight or flight, leaving you unbalanced and unhappy.  With RELAXATION THERAPY we address the classic symptoms associated with stress, anxiety and fear we open the portal to a healthy living.​ When our energy is depleted, we have a tendency to feel stressed, sad and ill. Both powerful and gentle, Joy provides a holistic approach that releases congested energy providing space to Live + Create Joyfully.

Joy will guide you to deep relaxation, rejuvenation and creative freedom.

Benefits of Relaxation Therapy With Joy

  • C.ultivates freedom and mental clarity.

  • R.estores energy, well-being and peace.

  • E.nhances recalibration on a cellular level.

  • A.lleviates stress + heightens vitality.

  • T.ransforms limiting beliefs + inspires action.

  • E.levates performance +  productivity.

Cast & Crew Reiki
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Learn to restore balance to your creative and professional life.

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Together, we will direct your energy to

flow with and not against you.

Relax With Joy

1:1 Private Session

These private customized embodied self-care practices combine various modalities that consist of mindful movements that improves circulation, decreases swelling, stretches tight muscles, and improves digestion resulting in deep relaxation.  Relaxation Therapy utilizes; breath awareness, guided meditation, aromatherapy, transformational coaching and reiki.  This holistic combination stimulates the healing process in the human bio field. Together we can reduce negativity, spark imagination, organize and manifest your visions of living + creating joyfully.

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Kind words about Joy.

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MONNAE M.
actress, business owner
+ mother

​​"Joy is one of the most insightful, positive minded forces I have run across in my very full life. I found her eye, ear and esthetic on the money .  I look forward to continuing our work.  If you are fortunate enough to work with her, consider yourself blessed - and be prepared to grow."

LISA O.
entrepreneur

"Joy inspires all that are drawn to her to find and live their highest vision 

of their life.  I felt great after one session and now it is a consistent practice.  Many people have personal trainers for fitness, she is my personal trainer for creativity and joy!"

SANDRA P.
actress 

"There is no one I trust more to help me get out of the mire of myself then Joy DeMichelle.  Joy helps me to relax, get into my body and out of my head.  She gets to the challenging questions that I avoid asking and answering myself.  Her work is superb!"

"Whether I 'm home or in a creative environment, JOY supports me in managing my stress, overcoming my blocks and bringing my health into balance. This work helps me to feel capable, empowered and happy!"  

JOYCE L.
educator + mother