YOU have the power to
Bolster Your Joy
Bolster Your Joy, is holistic care & coaching designed to help you recalibrate your mindset, access creative joy and restore balance to unhealthy frequencies in your body.
Life in the entertainment industry can be filled with all sorts of pressure. The "daily hustle and grind" of repeatedly bouncing back from self-judgement, career criticism, handling rejection, financial stresses, managing parenting and partnering relationships, staying "relevant", pressure to be better, or as good as your last best performance while creating the next opportunity can be overwhelming. From time to time, this kind of scrutiny creeps into your subconscious affecting your ability to take action, leaving you feeling overwhelmed and stuck.
Stress, anxiety, and fear can drive you into fight, flight, freeze or fawn; often times leaving you feeling depressed, unsatisfied or stuck. The teachings of Bolster Your Joy, can help you identify the chaos in your body and make recommendations to optimize your wellbeing. After years of experience as an integrative healing arts therapist, reiki practitioner, transformational life coach, professional actress, and family woman - I am thrilled to provide you with tools to successfully break through the mental chatter, create inner space and bolster your joy.
When our energy is depleted, we have a tendency to feel stressed, sad, creatively blocked, mentally stuck and ill. With holistic care and healthy frequencies we can decrease stress, free our minds and support our bodies.
Tools for self actualization that clarify, blueprint and ignite your creative vision.
Balance your energy and emotional well being to the frequency of your desires.
Personalized reports and data to guide medical doctors in your health care journey.
Bolster Your Joy is a holistic approach to healing, living and creating with intention.
"Joy is one of the most insightful, positive minded forces I have run across in my very full life. I found her eye, ear and esthetic on the money . I look forward to continuing our work. If you are fortunate enough to work with her, consider yourself blessed - and be prepared to grow."
"Joy inspires all that are drawn to her to find and live their highest vision
of their life. I felt great after one session and now it is a consistent practice. Many people have personal trainers for fitness, she is my personal trainer for creativity and joy!"
"She helps me get out of my own way. Her wisdom and guidance is on point.
She helped me to clarify and blueprint my vision.
I pushed passed my fears and I am living my dreams.
“Joy begets joy! She creates a grounded, intentional, safe space for me to release, heal and grow. I’ve experienced a clarity I hadn’t known prior to my sessions with Joy. She bolsters my wellbeing, and does so with great intuition, compassion and light. She is truly transformational.” KAITLYN B. (actress)